Delmarva Aquatic Masters Dogfish is a United States Masters Swimming certified program with swimmers
from all over Delmarva. We offer practices three days a week: Tuesdays and Thursdays from 5:45 to 7 am and Saturdays
from 7 to 8:15 am. We also offer a less-intensity, less-yardage workout on Tuesdays and Thursdays from 7 to 7:45 am.
We offer a swimming program for a wide variety of ages from 18 on up.
We range in ability quite a bit, as well as reasons for participation: social outlet, get in
shape, compete, triathlon training, etc. Generally, practices have around 3000 yards.
The program is offered on a session basis for YMCA members only, with our yearly program beginning
in September. The fall session runs from September to December for $24. The spring session runs from January to
May for $30. The summer session runs from June to August for $18.
If you have any questions, please contact Coach Steve Hicks.